Skip to main content

Check Out The Sad Eating Habit Of A Victoria Secret Model

Between pre-show liquid diets and regimes filled with lean protein and buckwheat shakes, Victoria's Secret models are famous for their strict eating habits.

And now, Australian Victoria Secret model, Bridget Malcolm, has revealed that her own Angel physique doesn't come without some sacrifice.

In a post published on the 25-year-old model's blog on Monday, Bridget detailed her eating habits.


These include carrying cherry tomatoes in her bag, drinking up to five litres of water a day and going for 14 hours without food overnight.

According to Bridget - who has also modelled for swimwear brand, Seafolly - while there is no such thing as a typical daily diet, she will make sure she starts her day with a chocolate-flavoured vegan meal replacement shake.

'With 20 grams of protein it helps me to feel full first thing,' she wrote.

If the model is at home, she said she'll blend it 'with a banana and some almond milk, but if I am travelling I just mix it with water and eat it with a spoon'.

Bridget then leaves a certain amount of time before she eats. As she is not a breakfast person, she makes sure she consumes two litres of water first thing:

'This habit took a bit of training - but it is the best! I aim for around one to one and a half [four to five litres] gallons of water a day, and if I hit two litres first thing, it puts me on track for the day,' she said.

For the rest of the day, Bridget said she will space out her meals by three to four hours - making sure that in 'every meal, the hero is vegetables'.

'I hate our society's obsession with protein - if we were as obsessed with hitting our fibre needs, I believe the diseases of affluence would be greatly reduced,' she said - adding that obesity and protein consumption are intricately linked.

Bridget did add, however, that with every meal she will make sure she has a serving of tofu or beans.

Lastly, when it comes to snacks - the 25-year-old swears by tomatoes.

'I always carry cherry tomatoes with me. If I am hungry and food is far away, or flying, or in a non-vegan friendly environment, I make sure I have some tomatoes to eat,' she wrote.

Comments

Popular posts from this blog

Two Nigerian men sentenced to a total of 28 years for swindling over $130,000 from Vietnamese women

Two Nigerian men were sentenced to 16 and 12 years in prison for swindling more than $130,000 from Vietnamese women they befriended online.

Check out this sexy referee who has got Instagram busy (photos)

This 21-year-old Russian Football referee Ekaterina Kostjunina isn't just loved for her officiating skills on the pitch but for her sultry pictures she always uploads on Instagram. The Russian beauty takes charge of youth games in Russia but keeps describing herself as a “football player and university student” on IG. Football fans also love her because of her sexy figure, and the fact she's a referee at the young age of 21, that's not common with female football referees. More photos below...

Osama Bin Laden's brother renting out swanky new flats to British university students

Osama bin Laden's brother is renting out swanky new flats to British university students for up to £13,000 a year, it has emerged. Bakr Mohammed bin Laden - whose late terrorist half-sibling masterminded 9/11 - owns Woodside House in Glasgow, Scotland. The accommodation, which Bakr owns through a network of offshore firms, includes dinner party rooms, a cinema and a private gym. It also features study rooms and a glass-walled sky lounge. The 68-year-old Saudi construction tycoon bought the land the apartments are built on in 2014, the Daily Record reports. The accommodation opened earlier this year and is rented to well-off students.